Perkier Cranberry & Chia Porridge Calories and Nutritional Information

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per 1 serving (15g) - Calories: 66kcal | Fat: 4.60g | Carbs: 1.20g | Prot: 2.50g Nutrition Facts - Similar

Chia Seeds (Bradbury's)

per 100g - Calories: 476kcal | Fat: 33.40g | Carbs: 7.90g | Prot: 22.00g Nutrition Facts - Similar

per 100g - Calories: 428kcal | Fat: 28.00g | Carbs: 8.70g | Prot: 19.00g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 62kcal | Fat: 3.80g | Carbs: 1.30g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 428kcal | Fat: 28.00g | Carbs: 8.70g | Prot: 19.00g Nutrition Facts - Similar

Chia Seed (Grape Tree )

per 100g - Calories: 490kcal | Fat: 30.00g | Carbs: 6.50g | Prot: 20.00g Nutrition Facts - Similar

Chia Seeds (Sevenhills)

per 100g - Calories: 448kcal | Fat: 31.80g | Carbs: 0.90g | Prot: 22.90g Nutrition Facts - Similar

Chia Seeds (Tesco)

per 1 tbsp (15g) - Calories: 63kcal | Fat: 4.20g | Carbs: 0.40g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 439kcal | Fat: 31.00g | Carbs: 1.70g | Prot: 22.00g Nutrition Facts - Similar

per 100g - Calories: 414kcal | Fat: 25.00g | Carbs: 8.60g | Prot: 21.80g Nutrition Facts - Similar

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