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Grape Tree

Chia Seed

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1770 kj
21%
423 kcal
Fat
27g
39%
Saturated Fat
2.6g
13%
Carbohydrates
11g
4%
Sugar
0.9g
1%
Fibre
31g
Protein
20g
40%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 18 01:34 PM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (66%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
27g
Carbs
11g
Prot
20g
There are 423 calories in a 100g serving of Grape Tree Chia Seed.
Calorie Breakdown: 66% fat, 12% carbs, 22% prot.

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