Food database and calorie counter

Nature's Heart

Chia Seeds

Nutrition Facts

Serving Size

100 g

Energy

1837 kj

22%

439 kcal

Fat

31.00g

44%

Saturated Fat

3.400g

17%

Carbohydrates

1.70g

Sugar

0.90g

Fibre

35.0g

Protein

22.00g

44%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Sep 19 08:12 AM

Source: FatSecret Platform API

22%

of RDI*

(439 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (75%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

439

Fat

31g

Carbs

1.7g

Prot

22g

There are 439 calories in 100 g of Nature's Heart Chia Seeds.

Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

Related Seeds from Nature's Heart:

Pumpkin Seeds
Chilli & Lemon Crunch

More products from Nature's Heart:

Organic Cacao Powder
Alkalising Superpowder
Dried Goldenberry
Dark Chocolate Goldenberries
	View all Nature's Heart Products

Other types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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