Ocean Sea Cheese & Spinach Cod Fillets Calories and Nutritional Information

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per fillet (155g) - Calories: 183kcal | Fat: 7.10g | Carbs: 8.10g | Prot: 20.90g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 239kcal | Fat: 9.00g | Carbs: 20.60g | Prot: 16.90g Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 234kcal | Fat: 14.70g | Carbs: 13.30g | Prot: 11.90g Nutrition Facts - Similar

per 100g - Calories: 243kcal | Fat: 11.00g | Carbs: 19.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.80g | Carbs: 0.10g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 0.70g | Carbs: 1.00g | Prot: 22.60g Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 230kcal | Fat: 9.40g | Carbs: 21.70g | Prot: 13.70g Nutrition Facts - Similar

per 100g - Calories: 100kcal | Fat: 2.90g | Carbs: 0.10g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 72kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 16.40g Nutrition Facts - Similar

per 100g - Calories: 75kcal | Fat: 1.60g | Carbs: 0.10g | Prot: 14.90g Nutrition Facts - Similar

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