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21 to 30 of 1000
Baked or Grilled Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 cup of flaked - 185kcal
, 1 oz, boneless - 39kcal
, 1 oz, boneless (yield after cooking) - 31kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Prot: 5.37g
Other sizes:
1 oz, boneless - 63kcal
, 1 large menpachi - 651kcal
, 1 oz, with bone (yield after bone removed) - 42kcal
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Nutrition Facts - Similar
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Steamed or Poached Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes:
1 oz, boneless - 33kcal
, 1 oz, with bone (yield after cooking, bone removed) - 18kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
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Curry Sauce (Dry, Dehydrated)
per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g
Other sizes:
1 packet - 149kcal
, 100 g - 427kcal
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Curry Sauce
per 1 tbsp - Calories: 10kcal | Fat: 0.42g | Carbs: 1.64g | Prot: 0.18g
Other sizes:
1 cup - 163kcal
, 1 serving - 10kcal
, 100 g - 68kcal
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Pickled Herring in Cream Sauce
per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes:
1 oz, boneless - 71kcal
, 1 serving - 71kcal
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Pineapple
per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g
Other sizes:
1 cup of diced - 74kcal
, 1 fruit - 227kcal
, 1 slice - 40kcal
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Atlantic Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz, boneless - 45kcal
, 1 fillet - 291kcal
, 1 lb - 717kcal
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Baked Breaded or Battered Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes:
1 oz, boneless - 52kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 35kcal
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Nutrition Facts - Similar
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Herring Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes:
1 cup - 1966kcal
, 1 tbsp - 123kcal
, 1 tsp - 41kcal
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Nutrition Facts - Similar
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