Mediterranean Inspired Grains Calories and Nutritional Information

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Mediterranean Grains (Tesco)

per 1/2 pack (150g) - Calories: 189kcal | Fat: 5.40g | Carbs: 28.40g | Prot: 4.20g Nutrition Facts - Similar

Indian Inspired Grains (Merchant Gourmet)

per 100g - Calories: 170kcal | Fat: 4.50g | Carbs: 26.40g | Prot: 4.50g Nutrition Facts - Similar

White Rice (Long-Grain)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

White Rice (Short-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Unenriched, Cooked)

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g , more... Nutrition Facts - Similar

Mediterranean Style Grains (Golden Sun)

per 1/2 pack (125g) - Calories: 228kcal | Fat: 5.90g | Carbs: 32.30g | Prot: 7.30g Nutrition Facts - Similar

Mediterranean Style Grains (By Sainsbury's)

per 100g - Calories: 178kcal | Fat: 3.00g | Carbs: 29.80g | Prot: 5.30g Nutrition Facts - Similar

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