Mash Direct Crispy Vegetable Bakes Calories and Nutritional Information

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per 1 bake (125g) - Calories: 196kcal | Fat: 6.50g | Carbs: 28.90g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 131kcal | Fat: 5.70g | Carbs: 13.50g | Prot: 5.50g Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Carrot & Parsnip Mash (Mash Direct)

per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

Crispy Duck

per 100 g - Calories: 249kcal | Fat: 18.23g | Carbs: 0.15g | Prot: 19.64g , more... Nutrition Facts - Similar

Crispy Rice

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 cup - 102kcal , 1 serving - 102kcal , more... Nutrition Facts - Similar

Crispy Pata

per 100 g - Calories: 260kcal | Fat: 15.82g | Carbs: 4.57g | Prot: 24.44g
Other sizes: 1 cup of cooked, diced - 364kcal , 1 serving - 520kcal , more... Nutrition Facts - Similar

Crispy Brown Rice Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Root Vegetable Mash (Tesco)

per 1/2 pack (208g) - Calories: 171kcal | Fat: 3.70g | Carbs: 30.00g | Prot: 3.60g Nutrition Facts - Similar

Root Vegetable Mash (Tesco)

per 100g - Calories: 78kcal | Fat: 1.70g | Carbs: 13.10g | Prot: 1.40g Nutrition Facts - Similar

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