Marks & Spencer Simply Fuller For Longer Cod Mornay Calories and Nutritional Information

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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g , more... Nutrition Facts - Similar

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal , more... Nutrition Facts - Similar

Dried and Salted Atlantic Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal , more... Nutrition Facts - Similar

Simply Large Cod Fillet (Birds Eye)

per 1 fillet - Calories: 285kcal | Fat: 13.00g | Carbs: 25.00g | Prot: 16.00g Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g , more... Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Simply Cod in Breadcrumbs (Birds Eye)

per 1 fillet - Calories: 275kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 15.00g Nutrition Facts - Similar

Cod Mornay (Asda)

per 1 serving (400g) - Calories: 353kcal | Fat: 11.00g | Carbs: 39.00g | Prot: 22.00g Nutrition Facts - Similar

Baked or Grilled Cod

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more... Nutrition Facts - Similar

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