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Asda

Cod Mornay

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
11.00g
16%
Saturated Fat
6.100g
31%
Carbohydrates
39.00g
15%
Sugar
6.10g
7%
Fibre
5.4g
Protein
22.00g
44%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Oct 20 12:53 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
11g
Carbs
39g
Prot
22g
There are 353 calories in 1 serving (400 g) of Asda Cod Mornay.
Calorie Breakdown: 29% fat, 45% carbs, 26% prot.

Related Cod from Asda:

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Baked Breaded or Battered Cod
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  View More Cod Nutritional Info
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