Marks & Spencer Parma Ham Calories and Nutritional Information

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Jam Doughnut (Marks & Spencer)

per 1 doughnut - Calories: 190kcal | Fat: 6.00g | Carbs: 29.30g | Prot: 4.20g Nutrition Facts - Similar

Jam Sandwich Creams (Marks & Spencer)

per 1 biscuit (15g) - Calories: 75kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 0.90g Nutrition Facts - Similar

Nam Pla Fish Sauce (Marks & Spencer)

per 100ml - Calories: 55kcal | Fat: 0.10g | Carbs: 8.60g | Prot: 5.10g Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Potato Ham Chowder

per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Parma Ham**
marks & spencer cheese	marks & spencer pork	marks & spencer bacon
marks & spencer butter	marks & spencer	ham

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