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Medjool Dates  (Marks & Spencer)
per 100g - Calories: 298kcal | Fat: 0.40g | Carbs: 69.00g | Prot: 2.10g    Nutrition Facts - Similar
Soft Pitted Dates  (Marks & Spencer)
per 100g - Calories: 280kcal | Fat: 0.30g | Carbs: 63.90g | Prot: 2.20g    Nutrition Facts - Similar
Peanut & Date Breakfast Bar  (Marks & Spencer)
per 1 bar (40g) - Calories: 171kcal | Fat: 9.50g | Carbs: 7.80g | Prot: 9.10g    Nutrition Facts - Similar
Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more...    Nutrition Facts - Similar
Medjool Dates  (Sainsbury's So Organic)
per 100g - Calories: 213kcal | Fat: 0.50g | Carbs: 46.90g | Prot: 2.00g    Nutrition Facts - Similar
Medjool Dates  (Tesco Whole Foods)
per 100g - Calories: 310kcal | Fat: 0.30g | Carbs: 71.70g | Prot: 2.20g    Nutrition Facts - Similar
Medjool Dates  (Waitrose)
per 100g - Calories: 295kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g    Nutrition Facts - Similar
Medjool Dates  (Sainsbury's Taste The Difference)
per 100g - Calories: 213kcal | Fat: 0.50g | Carbs: 46.90g | Prot: 2.00g    Nutrition Facts - Similar
Medjool Dates  (Tesco Finest)
per 100g - Calories: 280kcal | Fat: 0.20g | Carbs: 64.10g | Prot: 2.00g    Nutrition Facts - Similar
Medjool Dates  (Tesco)
per 1 serving - Calories: 42kcal | Fat: 0.10g | Carbs: 9.60g | Prot: 0.30g    Nutrition Facts - Similar
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