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Medjool Dates
(Waitrose)
per 100g - Calories: 295kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
Nutrition Facts
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Soft Dates
(Waitrose)
per 1 serving (30g) - Calories: 89kcal | Fat: 0.10g | Carbs: 20.10g | Prot: 0.70g
Nutrition Facts
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Lamb, Pork, Date, Tamarind Kofta
(Waitrose)
per 1 skewer - Calories: 55kcal | Fat: 3.10g | Carbs: 2.50g | Prot: 4.00g
Nutrition Facts
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Slow Cooked Pork Shoulder with a Date & Five Spice Sauce
(Waitrose)
per 1/2 pack (200g) - Calories: 266kcal | Fat: 12.80g | Carbs: 8.20g | Prot: 29.00g
Nutrition Facts
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Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g ,
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Medjool Dates
(Sainsbury's So Organic)
per 100g - Calories: 213kcal | Fat: 0.50g | Carbs: 46.90g | Prot: 2.00g
Nutrition Facts
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Medjool Dates
(Tesco Whole Foods)
per 100g - Calories: 310kcal | Fat: 0.30g | Carbs: 71.70g | Prot: 2.20g
Nutrition Facts
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Medjool Dates
(Sainsbury's Taste The Difference)
per 100g - Calories: 213kcal | Fat: 0.50g | Carbs: 46.90g | Prot: 2.00g
Nutrition Facts
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Medjool Dates
(Marks & Spencer)
per 100g - Calories: 298kcal | Fat: 0.40g | Carbs: 69.00g | Prot: 2.10g
Nutrition Facts
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Medjool Dates
(Tesco Finest)
per 100g - Calories: 280kcal | Fat: 0.20g | Carbs: 64.10g | Prot: 2.00g
Nutrition Facts
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Waitrose Medjool Dates
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