Marks & Spencer Lightly Dusted Lemon Sole Calories and Nutritional Information

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per 100g - Calories: 159kcal | Fat: 10.90g | Carbs: 4.30g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 182kcal | Fat: 16.70g | Carbs: 4.10g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 162kcal | Fat: 11.50g | Carbs: 5.90g | Prot: 8.80g Nutrition Facts - Similar

per 100g - Calories: 107kcal | Fat: 4.80g | Carbs: 4.00g | Prot: 11.90g Nutrition Facts - Similar

per 1 filet (133g) - Calories: 224kcal | Fat: 8.60g | Carbs: 16.70g | Prot: 19.20g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 7.00g | Carbs: 10.30g | Prot: 17.00g Nutrition Facts - Similar

per 1 fillet (232g) - Calories: 232kcal | Fat: 11.30g | Carbs: 16.90g | Prot: 14.90g Nutrition Facts - Similar

per 1 fillet (122g) - Calories: 205kcal | Fat: 5.50g | Carbs: 11.00g | Prot: 26.00g Nutrition Facts - Similar

Lemon Puddings

per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g , more... Nutrition Facts - Similar

Lemon Pie

per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Prot: 3.84g , more... Nutrition Facts - Similar

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