Marks & Spencer Lightly Dusted Lemon Sole Calories and Nutritional Information

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per 100g - Calories: 122kcal | Fat: 11.50g | Carbs: 2.50g | Prot: 1.50g Nutrition Facts - Similar

per 1 bag (30g) - Calories: 140kcal | Fat: 6.50g | Carbs: 17.80g | Prot: 2.00g Nutrition Facts - Similar

per 1 packet (23g) - Calories: 101kcal | Fat: 3.40g | Carbs: 15.70g | Prot: 1.60g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 210kcal | Fat: 12.40g | Carbs: 20.40g | Prot: 2.70g Nutrition Facts - Similar

per 1 pot (150g) - Calories: 270kcal | Fat: 14.40g | Carbs: 30.80g | Prot: 4.70g Nutrition Facts - Similar

per 100g - Calories: 296kcal | Fat: 17.10g | Carbs: 29.80g | Prot: 4.30g Nutrition Facts - Similar

per 1 muffin (30g) - Calories: 120kcal | Fat: 5.60g | Carbs: 15.70g | Prot: 1.50g Nutrition Facts - Similar

per 1 cookie (25g) - Calories: 123kcal | Fat: 5.90g | Carbs: 15.70g | Prot: 1.50g Nutrition Facts - Similar

per 1/2 pack - Calories: 215kcal | Fat: 8.90g | Carbs: 2.30g | Prot: 30.30g Nutrition Facts - Similar

per 100g - Calories: 135kcal | Fat: 4.90g | Carbs: 1.70g | Prot: 20.70g Nutrition Facts - Similar

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