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Marks & Spencer

Chicken Breasts with Parmesan & Lemon Crust

Nutrition Facts
Serving Size
1/2 pack
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
8.9g
13%
Saturated Fat
4g
20%
Carbohydrates
2.3g
1%
Sugar
1.8g
2%
Fibre
1.8g
Protein
30.3g
61%
Sodium
0.39mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 12 01:06 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (38%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
8.9g
Carbs
2.3g
Prot
30.3g
There are 215 calories in a 1/2 pack serving of Marks & Spencer Chicken Breasts with Parmesan & Lemon Crust.
Calorie Breakdown: 38% fat, 4% carbs, 58% prot.

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Other types of Chicken Breast:

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Other types of Chicken:

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