Marks %26 Spencer Spanish Slow Cooked Pork Calories and Nutritional Information

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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 1 lb - 1193kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Pork Frankfurter

per 1 link - Calories: 204kcal | Fat: 18.00g | Carbs: 0.21g | Prot: 9.74g , more... Nutrition Facts - Similar

Pork Belly

per 100 g - Calories: 518kcal | Fat: 53.01g | Carbs: 0.0g | Prot: 9.34g , more... Nutrition Facts - Similar

Pork Liver

per 100 g - Calories: 134kcal | Fat: 3.65g | Carbs: 2.47g | Prot: 21.39g , more... Nutrition Facts - Similar

Pork Skins

per 100 g - Calories: 545kcal | Fat: 31.3g | Carbs: 0.0g | Prot: 61.3g , more... Nutrition Facts - Similar

Pork Gravy (Dry)

per 100 g - Calories: 367kcal | Fat: 8.63g | Carbs: 63.57g | Prot: 8.78g , more... Nutrition Facts - Similar

Pork Luncheon Meat (Canned)

per 1 slice - Calories: 70kcal | Fat: 6.36g | Carbs: 0.44g | Prot: 2.62g , more... Nutrition Facts - Similar

Pork Polish Sausage

per 100 g - Calories: 326kcal | Fat: 28.72g | Carbs: 1.63g | Prot: 14.1g , more... Nutrition Facts - Similar

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