| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2280 kj
27%
545 kcal
Fat
31.3g
45%
Saturated Fat
11.37g
57%
Monounsaturated Fat
14.78g
Polyunsaturated Fat
3.64g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
61.3g
123%
Salt
4.60g
77%
Cholesterol
95mg
Potassium
127mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
545
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Fat
31.3g
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Carbs
0g
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Prot
61.3g
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| There are 545 calories in 100 grams of Pork Skins. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Related types of Pork:
Related types of Snacks:
See also:
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