Marks %26 Spencer Slow Cooked Gammon Shanks Calories and Nutritional Information

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per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g , more... Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes: 1 piece - 395kcal , 1 lb - 803kcal , more... Nutrition Facts - Similar

Chicken Giblets (Fried, Cooked)

per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes: 1 unit - 36kcal , 1 lb - 1256kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Turkey Meat (Cooked, Roasted)

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g , more... Nutrition Facts - Similar

Turkey Skin (Cooked, Roasted)

per 1/2 turkey, skin only - Calories: 1096kcal | Fat: 98.36g | Carbs: 0.00g | Prot: 48.86g
Other sizes: 1 unit - 141kcal , 1 lb - 2005kcal , 100 g - 442kcal , more... Nutrition Facts - Similar

Turkey Liver (Cooked, Simmered)

per 100 g - Calories: 275kcal | Fat: 20.54g | Carbs: 1.21g | Prot: 20.02g
Other sizes: 1 liver - 228kcal , 1 cup of chopped or diced - 385kcal , 1 lb - 1247kcal , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Turkey Sausage (Cooked)

per 100 g - Calories: 196kcal | Fat: 10.44g | Carbs: 0.0g | Prot: 23.89g , more... Nutrition Facts - Similar

Red Tomatoes (Cooked)

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes: 2 medium - 44kcal , 1 lb - 82kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

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