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Turkey Liver (Cooked, Simmered)

Nutrition Facts
Serving Size
1 liver
per serve
% RI*
Energy
955 kj
11%
228 kcal
Fat
17.05g
24%
Saturated Fat
5.766g
29%
Trans Fat
0g
Monounsaturated Fat
7.56g
Polyunsaturated Fat
1.678g
Carbohydrates
1g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.62g
33%
Salt
0.12g
2%
Cholesterol
322mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
17.05g
Carbs
1g
Prot
16.62g
There are 228 calories in 1 Turkey Liver (Cooked, Simmered).
Calorie Breakdown: 69% fat, 2% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 liver 228
100 g 275
1 cup chopped or diced 385
1 lb 1247

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Chicken Liver (Simmered, Cooked)
Turkey Liver
Turkey Neck Meat (Cooked, Simmered)
Chicken Gizzard (Simmered, Cooked)
Chicken Heart (Simmered, Cooked)
  View More
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