Marks %26 Spencer Quiche Calories and Nutritional Information

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per 1 cup - Calories: 188kcal | Fat: 8.20g | Carbs: 16.31g | Prot: 12.04g
Other sizes: 1 serving - 188kcal , 100 g - 74kcal , 100 ml - 80kcal , more... Nutrition Facts - Similar

2% Fat Buttermilk

per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Prot: 10.04g
Other sizes: 1 serving - 137kcal , 100 g - 56kcal , 100 ml - 58kcal , more... Nutrition Facts - Similar

2% Fat Evaporated Milk

per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g
Other sizes: 1 cup - 232kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Lowfat (1-2% Fat) Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Quiche Lorraine (Marks & Spencer)

per 1 quiche (170g) - Calories: 492kcal | Fat: 34.50g | Carbs: 24.00g | Prot: 20.10g Nutrition Facts - Similar

Quiche Lorraine (Marks & Spencer)

per 100g - Calories: 289kcal | Fat: 20.30g | Carbs: 14.00g | Prot: 11.80g Nutrition Facts - Similar

Vegetable Quiche (Marks & Spencer)

per 100g - Calories: 225kcal | Fat: 14.30g | Carbs: 19.10g | Prot: 4.70g Nutrition Facts - Similar

Quiche (OMV!)

per 1 quiche (190g) - Calories: 540kcal | Fat: 32.00g | Carbs: 28.00g | Prot: 7.40g Nutrition Facts - Similar

Cheese & Onion Quiche (Marks & Spencer)

per 100g - Calories: 235kcal | Fat: 16.20g | Carbs: 15.70g | Prot: 7.20g Nutrition Facts - Similar

Chicken & Asparagus Quiche (Marks & Spencer)

per 100g - Calories: 215kcal | Fat: 14.20g | Carbs: 13.50g | Prot: 7.00g Nutrition Facts - Similar

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