Marks %26 Spencer Quiche Calories and Nutritional Information

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per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes: 1 individual quiche - 280kcal , 1 quiche - 3007kcal , 1 serving - 476kcal , more... Nutrition Facts - Similar

Meatless Spinach Quiche

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more... Nutrition Facts - Similar

Meatless Cheese Quiche

per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g
Other sizes: 1 cup - 472kcal , 1 serving - 566kcal , 1 individual quiche - 333kcal , more... Nutrition Facts - Similar

Crustless Quiche

per 1 piece - Calories: 387kcal | Fat: 26.33g | Carbs: 13.24g | Prot: 24.14g
Other sizes: 1 individual quiche - 228kcal , 1 serving - 387kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Meatless Broccoli Quiche

per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g
Other sizes: 1 quiche - 2522kcal , 1 individual quiche - 250kcal , 1 cup - 353kcal , more... Nutrition Facts - Similar

Quiche with Meat, Poultry or Fish

per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes: 1 quiche - 5612kcal , 1 quiche - 4547kcal , 1 individual quiche - 334kcal , more... Nutrition Facts - Similar

Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)

per 1 shot 30 ml - Calories: 70kcal | Fat: 0.00g | Carbs: 0.03g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 105kcal , 100 g - 250kcal , 100 ml - 235kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , 1 lb - 1256kcal , more... Nutrition Facts - Similar

Blueberry Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g , more... Nutrition Facts - Similar

Egg Custards (Dry Mix, with 2% Milk)

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g , more... Nutrition Facts - Similar

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