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Marks & Spencer

Quiche Lorraine

Nutrition Facts
Serving Size
1 quiche (170 g)
per serve
% RI*
Energy
2059 kj
25%
492 kcal
Fat
34.50g
49%
Saturated Fat
17.300g
87%
Carbohydrates
24.00g
9%
Sugar
3.20g
4%
Fibre
2.7g
Protein
20.10g
40%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 14 08:22 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (64%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
34.5g
Carbs
24g
Prot
20.1g
There are 492 calories in 1 quiche (170 g) of Marks & Spencer Quiche Lorraine.
Calorie Breakdown: 64% fat, 20% carbs, 17% prot.

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