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Super Seeded Cob  (M&S Food)
per 100g - Calories: 326kcal | Fat: 12.70g | Carbs: 36.40g | Prot: 13.40g    Nutrition Facts - Similar
Medium Wholemeal Super Soft Loaf  (M&S Food)
per 2 slices (80g) - Calories: 187kcal | Fat: 1.80g | Carbs: 31.40g | Prot: 8.80g    Nutrition Facts - Similar
Plant Kitchen Nutty Super Wholefood Salad  (M&S Food)
per 100g - Calories: 149kcal | Fat: 7.60g | Carbs: 9.40g | Prot: 7.40g    Nutrition Facts - Similar
Super Wholefood Salad with Creamy Lemon & Mint Dressing  (M&S Food)
per 100g - Calories: 122kcal | Fat: 3.80g | Carbs: 12.00g | Prot: 7.30g    Nutrition Facts - Similar
Atlantic Peeled Prawns  (M&S Food)
per 100g - Calories: 72kcal | Fat: 0.10g | Carbs: 0.10g | Prot: 17.70g    Nutrition Facts - Similar
Flame Seared Red & Yellow Peppers  (M&S Food)
per 100g - Calories: 27kcal | Fat: 1.00g | Carbs: 3.10g | Prot: 0.80g    Nutrition Facts - Similar
Cod Fillets  (M&S Food)
per 100g - Calories: 77kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 18.30g    Nutrition Facts - Similar
3 Seed Granola   (M&S Food)
per 1 serving (45g) - Calories: 208kcal | Fat: 9.00g | Carbs: 22.90g | Prot: 7.20g    Nutrition Facts - Similar
Battered Cod Fillets  (M&S Food)
per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g    Nutrition Facts - Similar
Cod Katsu Fishcakes  (M&S Food)
per 100g - Calories: 165kcal | Fat: 7.30g | Carbs: 15.10g | Prot: 9.10g    Nutrition Facts - Similar
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