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31 to 40 of 1000
Breaded Haddock Fillet
(Lighthouse Bay)
per 1 fillet (134g) - Calories: 297kcal | Fat: 11.80g | Carbs: 28.10g | Prot: 18.60g
Nutrition Facts
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Breaded Cod Fillet
(Lighthouse Bay)
per 1 fillet (134g) - Calories: 284kcal | Fat: 11.70g | Carbs: 29.90g | Prot: 14.10g
Nutrition Facts
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal ,
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Nutrition Facts
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Moreton Bay Bugs
per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal ,
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Nutrition Facts
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Steamed or Poached Salmon
per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal ,
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Nutrition Facts
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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Poached Egg
per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g ,
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Chinook Salmon
per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes: 1/2 fillet - 354kcal , 1 lb - 812kcal ,
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Nutrition Facts
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Pink Salmon
per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g ,
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Chum Salmon
per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g ,
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Nutrition Facts
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Lighthouse Bay 2 Poached Salmon Fillets
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