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Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 251kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 18.42g ,
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Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 316kcal | Fat: 27.29g | Carbs: 0.0g | Prot: 16.26g ,
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Beef Top Loin (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes: 1 steak - 606kcal , 1 lb - 1034kcal ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g ,
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 785kcal | Fat: 40.42g | Carbs: 0.00g | Prot: 98.34g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 871kcal | Fat: 52.35g | Carbs: 0.00g | Prot: 93.90g ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 333kcal | Fat: 29.37g | Carbs: 0.0g | Prot: 16.06g ,
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Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g ,
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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
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