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Beef Brisket (Whole, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
19.06g
27%
Saturated Fat
7.53g
38%
Monounsaturated Fat
8.52g
Polyunsaturated Fat
0.66g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.42g
37%
Salt
0.17g
3%
Cholesterol
68mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
19.06g
Carbs
0g
Prot
18.42g
There are 251 calories in 100 grams of Beef Brisket (Whole, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 251
1 lb 1139

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
  View More
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