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1 to 10 of 15
Beef Kofta
per 1 skewer - Calories: 237kcal | Fat: 11.22g | Carbs: 7.93g | Prot: 25.82g
Other sizes: 1 serving - 237kcal , 100 g - 117kcal ,
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Kofte Tabrizi
per 1 serving - Calories: 282kcal | Fat: 14.50g | Carbs: 16.54g | Prot: 21.44g
Other sizes: 1 meatball - 282kcal , 100 g - 157kcal ,
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Lamb Kofta
per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g
Other sizes: 1 cup - 336kcal , 1 serving - 440kcal , 100 g - 218kcal ,
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Lauki Kofta
per 1 cup - Calories: 141kcal | Fat: 6.77g | Carbs: 18.88g | Prot: 3.68g
Other sizes: 1 serving - 71kcal , 100 g - 59kcal ,
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Nutrition Facts
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Harissa Lamb Kofta
(Sainsbury's)
per 100g - Calories: 259kcal | Fat: 15.90g | Carbs: 8.90g | Prot: 18.70g
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Malai Kofta
per 1 cup - Calories: 392kcal | Fat: 19.76g | Carbs: 46.07g | Prot: 13.43g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal ,
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Palak Kofta
per 1 cup - Calories: 206kcal | Fat: 11.27g | Carbs: 21.53g | Prot: 8.49g
Other sizes: 1 serving - 103kcal , 100 g - 86kcal ,
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Nutrition Facts
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Spiced Lamb Kofta
(Asda Good & Balanced)
per 1 pack (360g) - Calories: 303kcal | Fat: 9.80g | Carbs: 28.00g | Prot: 20.00g
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Thai Pork Kofta
(Waitrose)
per 100g - Calories: 199kcal | Fat: 11.40g | Carbs: 5.00g | Prot: 18.40g
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Tandoori Chicken Kofta Skewers
(Ashfield Farm)
per 100g - Calories: 191kcal | Fat: 10.00g | Carbs: 7.40g | Prot: 17.00g
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