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Smoked Haddock (Fish)
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g ,
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Smoked Haddock
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 serving - 99kcal , 1 piece - 23kcal ,
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Haddock (Fish)
per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g ,
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Spring Onions
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal ,
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Olives (Jumbo-Super Colossal)
per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal ,
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Smoked Haddock Fishcake
(Tesco Finest)
per 1 fishcake (145g) - Calories: 265kcal | Fat: 12.90g | Carbs: 20.60g | Prot: 15.20g
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Smoked Haddock Fishcake
(Tesco)
per 100g - Calories: 165kcal | Fat: 5.80g | Carbs: 16.50g | Prot: 11.00g
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Haddock
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g ,
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Smoked Haddock Fishcake
(Morrisons)
per 1 fishcake (130g) - Calories: 239kcal | Fat: 9.10g | Carbs: 23.00g | Prot: 15.20g
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Smoked Haddock Fishcake
(Asda)
per 100g - Calories: 180kcal | Fat: 7.30g | Carbs: 19.00g | Prot: 9.30g
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Jumbo Smoked Haddock & Spring Onion Fishcake
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