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Smoked Haddock (Fish)
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g ,
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Haddock (Fish)
per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g ,
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Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
(Young's)
per 1 fish cake oven baked - Calories: 251kcal | Fat: 11.30g | Carbs: 23.30g | Prot: 13.60g
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Baked or Grilled Haddock
per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz, boneless - 36kcal , 1 serving - 109kcal , 100 g - 128kcal ,
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Smoked Haddock Fishcakes
(Marks & Spencer)
per 1 fishcake (160g) - Calories: 150kcal | Fat: 3.40g | Carbs: 18.10g | Prot: 11.70g
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Smoked Haddock
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 serving - 99kcal , 1 piece - 23kcal ,
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Nutrition Facts
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Haddock
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g ,
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Smoked Haddock Fish Cakes
(Waitrose Essential)
per 1 fish cake (85g) - Calories: 149kcal | Fat: 5.90g | Carbs: 14.30g | Prot: 9.00g
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Smoked Cod
per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g ,
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Smoked Haddock Fishcake
(Tesco Finest)
per 1 fishcake (145g) - Calories: 265kcal | Fat: 12.90g | Carbs: 20.60g | Prot: 15.20g
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