John West Pressed Cod Roe Calories and Nutritional Information

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Rose-Apples

per 100 g - Calories: 25kcal | Fat: 0.3g | Carbs: 5.7g | Prot: 0.6g , more... Nutrition Facts - Similar

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Dark Rye Flour

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g , more... Nutrition Facts - Similar

Chilli Con Carne

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g , more... Nutrition Facts - Similar

Scottish Salmon, Smoked Cod & Haddock Fillet with West Country Cheese Centre (Morrisons The Best)

per 1 fish cake (137g) - Calories: 228kcal | Fat: 9.30g | Carbs: 17.20g | Prot: 18.10g Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

West Country Vintage Cheddar & Caramelised Onion Quiche (Morrisons The Best)

per per ¼ of a quiche (100g) - Calories: 300kcal | Fat: 19.70g | Carbs: 21.10g | Prot: 9.00g Nutrition Facts - Similar

Rye Crispbread

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

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