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Crispy Salmon & Pollock Fishcakes
(Jamie Oliver)
per 1 fishcake (90g) - Calories: 157kcal | Fat: 6.70g | Carbs: 13.90g | Prot: 9.30g
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Crispy Golden Chicken
(Jamie Oliver)
per 1 serving - Calories: 414kcal | Fat: 17.40g | Carbs: 23.70g | Prot: 41.20g
Nutrition Facts
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Walleye Pollock (Fish)
per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g ,
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Atlantic Pollock (Fish)
per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Prot: 19.44g ,
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Chinook Salmon
per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes: 1/2 fillet - 354kcal , 1 lb - 812kcal ,
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Pink Salmon
per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g ,
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Chum Salmon
per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g ,
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Sockeye Salmon
per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g ,
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Crispy Duck
per 100 g - Calories: 249kcal | Fat: 18.23g | Carbs: 0.15g | Prot: 19.64g ,
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Atlantic Salmon (Farmed)
per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g ,
more...
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