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Sockeye Salmon
per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g ,
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Wild Alaskan Sockeye Salmon
(Waitrose 1)
per 100g - Calories: 152kcal | Fat: 5.70g | Carbs: 0.50g | Prot: 24.70g
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Wild Smoked Sockeye Salmon
(Leap)
per 100g - Calories: 155kcal | Fat: 7.00g | Carbs: 0.50g | Prot: 22.40g
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Alaskan Sockeye Salmon Fillets
(Tesco Finest)
per 1 fillet (106g) - Calories: 176kcal | Fat: 7.80g | Carbs: 0.10g | Prot: 25.80g
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 serving - 83kcal , 1 oz, boneless - 41kcal ,
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Pink Salmon
per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g ,
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Teriyaki Salmon
per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g
Other sizes: 1 serving - 357kcal , 100 g - 143kcal ,
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Wild sockeye salmon
(Nixe)
per 100g - Calories: 144kcal | Fat: 5.60g | Carbs: 0.10g | Prot: 23.00g
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Wild Atlantic Salmon
per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g ,
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Cooked Salmon
per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Prot: 33.30g
Other sizes: 1 serving - 118kcal , 100 g - 139kcal ,
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