Harvest Morn Instant Oats Golden Syrup Calories and Nutritional Information

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per 1 pot - Calories: 230kcal | Fat: 3.50g | Carbs: 38.00g | Prot: 9.30g Nutrition Facts - Similar

per 100g - Calories: 123kcal | Fat: 1.90g | Carbs: 19.60g | Prot: 6.10g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 101kcal | Fat: 2.20g | Carbs: 15.50g | Prot: 3.50g Nutrition Facts - Similar

per 1 pot (53g) - Calories: 214kcal | Fat: 2.50g | Carbs: 38.00g | Prot: 8.30g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 101kcal | Fat: 2.20g | Carbs: 16.00g | Prot: 3.50g Nutrition Facts - Similar

per 1 pot (200g) - Calories: 203kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 69.00g | Prot: 7.50g Nutrition Facts - Similar

per 1 pot (50g) - Calories: 190kcal | Fat: 2.90g | Carbs: 33.00g | Prot: 6.70g Nutrition Facts - Similar

per 1 pot (57g) - Calories: 214kcal | Fat: 2.70g | Carbs: 36.70g | Prot: 9.00g Nutrition Facts - Similar

per 1 cup (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.40g | Prot: 2.80g Nutrition Facts - Similar

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