Ginsters Large Ploughmans Roll Calories and Nutritional Information

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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 165kcal | Fat: 9.0g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Toasted Roll

per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Prot: 3.45g , more... Nutrition Facts - Similar

Avocado Roll

per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Prot: 0.63g
Other sizes: 1 cup - 232kcal , 1 serving - 182kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Paneer Roll

per 1 piece - Calories: 225kcal | Fat: 6.64g | Carbs: 34.66g | Prot: 7.22g
Other sizes: 1 serving - 225kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Garlic Roll

per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g
Other sizes: 1 large - 129kcal , 1 serving - 105kcal , 1 medium - 105kcal , more... Nutrition Facts - Similar

Submarine Roll

per 1 medium - Calories: 262kcal | Fat: 4.07g | Carbs: 46.48g | Prot: 8.93g
Other sizes: 1 large - 377kcal , 1 small - 181kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Sweet Roll

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal , more... Nutrition Facts - Similar

Hard Roll

per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Prot: 2.48g
Other sizes: 1 serving - 146kcal , 1 medium - 146kcal , 1 large - 179kcal , more... Nutrition Facts - Similar

Bran Roll

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes: 1 serving - 97kcal , 1 medium - 97kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

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