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Garlic Roll

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
2.04g
3%
Saturated Fat
0.489g
2%
Monounsaturated Fat
1.031g
Polyunsaturated Fat
0.337g
Carbohydrates
14.09g
5%
Sugar
0.73g
1%
Fibre
0.8g
Protein
2.35g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
2.04g
Carbs
14.09g
Prot
2.35g
There are 84 calories in 1 small Garlic Roll.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small 84
1 oz 85
1 serving (35 g) 105
1 medium 105
1 large 129
100 g 299

Related types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Garlic Powder
Garlic
Ice Cream Cones (Rolled Sugar Type)
Garlic Butter
Cooked Garlic
  View More
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