| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1251 kj
15%
299 kcal
Fat
7.27g
10%
Saturated Fat
1.745g
9%
Monounsaturated Fat
3.684g
Polyunsaturated Fat
1.204g
Carbohydrates
50.31g
19%
Sugar
2.61g
3%
Fibre
3g
Protein
8.39g
17%
Salt
1.30g
22%
Cholesterol
1mg
Potassium
134mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
7.27g
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Carbs
50.31g
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Prot
8.39g
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| There are 299 calories in 100 grams of Garlic Roll. |
| Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
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