GBK Smashed Avocado Calories and Nutritional Information

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per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Dry)

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Fresh)

per 100 g - Calories: 104kcal | Fat: 3.14g | Carbs: 17.48g | Prot: 1.83g
Other sizes: 1 serving - 109kcal , 1 large - 229kcal , 1 cup - 218kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup, butternut - 185kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g
Other sizes: 1 cup, butternut - 89kcal , 1 serving - 44kcal , 1 cup of hubbard - 87kcal , more... Nutrition Facts - Similar

Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Mashed Potato

per 100 g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Prot: 1.8g
Other sizes: 1 serving - 105kcal , 1 small - 110kcal , 1 medium - 147kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 cup of acorn - 136kcal , 1 serving - 67kcal , 1 cup of hubbard - 132kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes: 1 serving - 319kcal , 1 oz, dry mix, prepared - 375kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

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