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Chicken Breast Meat (Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g ,
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Chicken Breast Meat and Skin (Floured, Fried, Cooked)
per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g ,
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Fried Chicken Breast No Coating (Skin Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal , 1 serving - 158kcal ,
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Southern-Fried Chicken Breast Fillet (Add on)
(Harvester)
per 1 portion - Calories: 355kcal | Fat: 16.40g | Carbs: 22.10g | Prot: 28.20g
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Southern Fried Chicken Breast
(Tesco)
per 1 piece (95g) - Calories: 215kcal | Fat: 12.40g | Carbs: 11.40g | Prot: 13.60g
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Southern Fried Chicken Breast
(Marks & Spencer)
per 1 fillet (141g) - Calories: 244kcal | Fat: 11.00g | Carbs: 10.20g | Prot: 24.70g
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Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal , 1/2 medium - 162kcal , 1/2 large - 180kcal ,
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Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1/2 small - 164kcal , 1/2 medium - 191kcal , 1 serving - 191kcal ,
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Southern Fried Chicken Breast Strips
(Tesco)
per 100g - Calories: 256kcal | Fat: 12.40g | Carbs: 17.20g | Prot: 18.50g
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Southern Fried Chicken Breast Fillets
(By Sainsbury's)
per 1 serving - Calories: 251kcal | Fat: 9.60g | Carbs: 12.70g | Prot: 27.90g
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