Food database and calorie counter

Tesco

Southern Fried Chicken Breast

Nutrition Facts

Serving Size

1 piece (95 g)

Energy

900 kj

11%

215 kcal

Fat

12.40g

18%

Saturated Fat

2.000g

10%

Monounsaturated Fat

6.800g

Polyunsaturated Fat

3.000g

Carbohydrates

11.40g

Sugar

2.00g

Fibre

0.0g

Protein

13.60g

27%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Aug 11 01:15 PM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (53%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

12.4g

Carbs

11.4g

Prot

13.6g

There are 215 calories in 1 piece (95 g) of Tesco Southern Fried Chicken Breast.

Calorie Breakdown: 53% fat, 22% carbs, 26% prot.

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Other types of Chicken:

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Chicken Thigh
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	View More Chicken Nutritional Info

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