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21 to 30 of 1903
Baked Breaded or Battered Trout
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal ,
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Nutrition Facts
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Chum Salmon
per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g ,
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 serving - 83kcal , 1 oz, boneless - 41kcal ,
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Nutrition Facts
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Cod Steak in Parsley Sauce
(Young's)
per 1 pouch (140g) - Calories: 101kcal | Fat: 2.50g | Carbs: 6.80g | Prot: 12.50g
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Fried Battered Cod
per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless - 49kcal , 1 serving - 147kcal , 100 g - 173kcal ,
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Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal ,
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g ,
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Lightly Dusted Basa Fillets
(Sainsbury's)
per 100g - Calories: 171kcal | Fat: 8.00g | Carbs: 10.90g | Prot: 13.90g
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Walleye Pollock (Fish)
per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g ,
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Barracuda
per 100 g - Calories: 211kcal | Fat: 12.06g | Carbs: 0.41g | Prot: 23.44g
Other sizes: 1 oz, with bone, cooked - 40kcal , 1 oz, boneless, cooked - 60kcal , 1 oz, with bone - 32kcal ,
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Nutrition Facts
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Related searches for:
Fish
seafood
salmon
lobster
tuna
sushi
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