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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g ,
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Couscous (Cooked)
per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal ,
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal ,
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Firecracker Meatballs
per 5 pieces - Calories: 360kcal | Fat: 24.61g | Carbs: 12.37g | Prot: 21.16g
Other sizes: 1 cup - 575kcal , 1 serving - 360kcal , 100 g - 240kcal ,
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Couscous Salad
per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal ,
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal ,
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Chicken Liver
per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g ,
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Chicken Frankfurter
per 1 frankfurter - Calories: 116kcal | Fat: 8.77g | Carbs: 3.05g | Prot: 5.82g ,
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Chicken Fat
per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g ,
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Chicken Gizzard
per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g ,
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Firecracker Chicken & Giant Couscous
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brown rice
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