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Chicken Cordon Bleu
(Marks & Spencer)
per 1/2 pack (220g) - Calories: 391kcal | Fat: 18.00g | Carbs: 17.30g | Prot: 39.10g
Nutrition Facts
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Cordon Bleu
(Lidl)
per 100g - Calories: 186kcal | Fat: 8.50g | Carbs: 4.70g | Prot: 22.10g
Nutrition Facts
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Chicken Cordon Bleu
(Sainsbury's Taste The Difference)
per 1 kiev (160g) - Calories: 380kcal | Fat: 17.00g | Carbs: 19.70g | Prot: 36.60g
Nutrition Facts
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Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
per 1 meal - Calories: 496kcal | Fat: 14.29g | Carbs: 58.53g | Prot: 31.92g
Other sizes: 1 serving - 496kcal , 100 g - 159kcal ,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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Ham, Egg and Cheese Sandwich
per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g ,
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Mini Cordon Bleu
(Alpen Fest)
per 100g - Calories: 246kcal | Fat: 13.50g | Carbs: 15.00g | Prot: 15.90g
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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