Eridanous Octopus in Spicy Sauce Calories and Nutritional Information

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Octopus in Spicy Sauce (Eridanous)

per 100g - Calories: 162kcal | Fat: 9.10g | Carbs: 2.30g | Prot: 17.00g Nutrition Facts - Similar

Aubergine in Tomato Sauce (Eridanous)

per 100g - Calories: 155kcal | Fat: 14.10g | Carbs: 4.10g | Prot: 1.20g Nutrition Facts - Similar

Green Beans in Tomato Sauce (Eridanous)

per 100g - Calories: 94kcal | Fat: 6.80g | Carbs: 4.70g | Prot: 1.70g Nutrition Facts - Similar

Butter Beans in Tomato Sauce (Eridanous)

per 1 tin (280g) - Calories: 395kcal | Fat: 19.60g | Carbs: 32.50g | Prot: 14.80g Nutrition Facts - Similar

Sunflower Seeds Coated in Dark Chocolate (Eridanous)

per 100g - Calories: 574kcal | Fat: 39.40g | Carbs: 41.20g | Prot: 9.90g Nutrition Facts - Similar

Octopus

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more... Nutrition Facts - Similar

Octopus (Cooked, Moist Heat)

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more... Nutrition Facts - Similar

Smoked Octopus

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz, boneless - 40kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Cooked Octopus

per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes: 1 oz, boneless - 53kcal , 1 serving - 160kcal , more... Nutrition Facts - Similar

Dried Octopus

per 100 g - Calories: 311kcal | Fat: 3.94g | Carbs: 8.34g | Prot: 56.52g , more... Nutrition Facts - Similar

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