Date Calories and Nutritional Information

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per 100g - Calories: 310kcal | Fat: 0.30g | Carbs: 71.70g | Prot: 2.20g Nutrition Facts - Similar

Peanut & Date Breakfast Bar (Marks & Spencer)

per 1 bar (40g) - Calories: 171kcal | Fat: 9.50g | Carbs: 7.80g | Prot: 9.10g Nutrition Facts - Similar

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes: 1 serving - 217kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Fruity Date Porridge (Rude Health)

per 100g - Calories: 333kcal | Fat: 5.00g | Carbs: 69.00g | Prot: 10.20g Nutrition Facts - Similar

Pitted Dried Dates (Asda Chosen By You)

per 100g - Calories: 309kcal | Fat: 2.20g | Carbs: 63.90g | Prot: 3.90g Nutrition Facts - Similar

Banana and Date Flapjack (Colour Fit)

per 1 serving (88g) - Calories: 213kcal | Fat: 5.53g | Carbs: 40.92g | Prot: 4.36g Nutrition Facts - Similar

Date & Chocolate Flavour Flapjack (Hale & Hearty)

per 1 bar (42g) - Calories: 155kcal | Fat: 7.70g | Carbs: 19.50g | Prot: 2.20g Nutrition Facts - Similar

Date Breakfast Bar with Yoghurt Coating

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more... Nutrition Facts - Similar

Goose Liver Pate (Smoked, Canned)

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g , more... Nutrition Facts - Similar

Chopped Dates (Whitworths)

per 100g - Calories: 317kcal | Fat: 0.40g | Carbs: 71.00g | Prot: 2.60g Nutrition Facts - Similar

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