Dal Calories and Nutritional Information

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per 100g - Calories: 114kcal | Fat: 4.00g | Carbs: 10.90g | Prot: 6.00g Nutrition Facts - Similar

Cooked Pigeon Peas (Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Tadka Daal (Sainsbury's)

per 1 pack (300g) - Calories: 308kcal | Fat: 10.00g | Carbs: 28.80g | Prot: 15.00g Nutrition Facts - Similar

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , more... Nutrition Facts - Similar

Vegetable Quarter Pounder (Dalepak)

per 1 burger (103g) - Calories: 197kcal | Fat: 9.30g | Carbs: 23.70g | Prot: 4.50g Nutrition Facts - Similar

Cooked Lentils

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Dal Makhani

per 100 g - Calories: 181kcal | Fat: 8.77g | Carbs: 20.49g | Prot: 6.78g
Other sizes: 1 cup - 399kcal , 1 serving - 200kcal , more... Nutrition Facts - Similar

Dal Palak (Kohinoor)

per 100g - Calories: 82kcal | Fat: 2.70g | Carbs: 9.50g | Prot: 4.00g Nutrition Facts - Similar

Thick Apricot (St. Dalfour)

per 100g - Calories: 211kcal | Fat: 0.10g | Carbs: 52.00g | Prot: 0.50g Nutrition Facts - Similar

Tarka Dal (Waitrose)

per 1/2 packet (150g) - Calories: 233kcal | Fat: 10.90g | Carbs: 19.50g | Prot: 10.10g Nutrition Facts - Similar

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