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71 to 80 of 1000
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 1 serving - 33kcal , 1 cup of diced - 77kcal ,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal ,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 cup of chopped - 64kcal ,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal ,
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 mini ear or cobette - 60kcal , 1 baby ear - 9kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 cup - 56kcal , 1 serving - 28kcal , 100 g - 36kcal ,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal ,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 floweret - Calories: 4kcal | Fat: 0.21g | Carbs: 0.52g | Prot: 0.30g
Other sizes: 1 cup, frozen, spears - 85kcal , 1 cup, frozen, chopped - 85kcal , 1 spear - 17kcal ,
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Cooked Corn (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal ,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal , 100 g - 26kcal ,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
vegetables
carrots
cabbage
broccoli
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