per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 cup, flowerets - 72kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes:
1 large spear - 4kcal
, 1 medium spear - 3kcal
, 1 extra large spear - 5kcal
, more...Nutrition Facts - Similar
Related searches for: Cooked Asparagus (from Fresh)