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Corn Nuts
(Cofresh)
per 100g - Calories: 421kcal | Fat: 9.80g | Carbs: 76.00g | Prot: 7.10g
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Chilli & Lime Corn Crackers
(Cofresh)
per 100g - Calories: 522kcal | Fat: 30.00g | Carbs: 56.00g | Prot: 6.30g
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Hot & Spicy Corn Crackers
(Cofresh)
per 100g - Calories: 532kcal | Fat: 30.00g | Carbs: 58.30g | Prot: 7.00g
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Toasted Corn Nuts or Nuggets
per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Prot: 8.5g
Other sizes: 1 cup of corn nuts - 406kcal , 1 serving - 125kcal , 1 10 nuts or nuggets serving - 80kcal ,
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Macadamia Nuts
per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g ,
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Pecan Nuts
per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g ,
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Nuts in Syrup Toppings
per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal ,
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White Corn
per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 lb - 1656kcal ,
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Margarine (Corn)
per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g ,
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal ,
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