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Cofresh

Corn Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
9.80g
14%
Saturated Fat
3.900g
20%
Carbohydrates
76.00g
29%
Sugar
12.00g
13%
Fibre
2.2g
Protein
7.10g
14%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Dec 19 04:49 PM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
421
Fat
9.8g
Carbs
76g
Prot
7.1g
There are 421 calories in 100 g of Cofresh Corn Nuts.
Calorie Breakdown: 21% fat, 72% carbs, 7% prot.

Related Corn from Cofresh:

Chilli & Lime Corn Crackers

Related Nuts from Cofresh:

Sesame Coated Caramel Peanuts

More products from Cofresh:

Chilli & Lemon Bombay Mix
Hot & Spicy Corn Crackers
Peri Peri Grills
Hot Bombay Mix
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  View all Cofresh Products

Other types of Corn:

Corn
Baby Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Other types of Nuts:

Walnuts
Mixed Nuts
Almonds
Peanuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
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