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Coconut & Chia Porridge
(Moma)
per 100g - Calories: 425kcal | Fat: 17.60g | Carbs: 53.10g | Prot: 10.90g
Nutrition Facts
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Coconut Flavour Porridge Oats
(Asda)
per 1 sachet (36g) - Calories: 135kcal | Fat: 1.40g | Carbs: 25.00g | Prot: 4.10g
Nutrition Facts
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Chocolate, Banana & Coconut Porridge Topper
(Pret A Manger)
per 1 serving - Calories: 102kcal | Fat: 6.10g | Carbs: 9.70g | Prot: 1.00g
Nutrition Facts
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Oat So Simple Coconut Porridge
(Quaker)
per 1 sachet (33g) - Calories: 126kcal | Fat: 2.20g | Carbs: 22.00g | Prot: 3.00g
Nutrition Facts
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Porridge Made with Alpro Coconut
(Caffe Nero)
per 1 portion (240g) - Calories: 209kcal | Fat: 5.90g | Carbs: 29.50g | Prot: 7.20g
Nutrition Facts
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
more...
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Porridge
per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal ,
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Nutrition Facts
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Fish Porridge
per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal ,
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Nutrition Facts
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Nutrition Facts
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